Little intimidating

07 Apr

Because they're women-only and no frills, many women feel comfortable working out in this type of environment.But none of that matters if it doesn't have the right kind of atmosphere.When looking for a gym, you want to find a place where you feel comfortable and that might not always be at the nearest chain such as 24 Hour Fitness, Bally's, Gold's, or Lifetime Fitness.Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. “Lup, I think your husband’s copying necromantic incantations again.”“That so?

You can often join fitness classes (like yoga or tai chi) without having to pay a gym membership and it's a great place to meet your neighbors without feeling like you're in a competitive atmosphere.

Check with your local parks department to find out what's available in your town.

The trick is to find one that feels welcoming to you.

Navigating the gym can throw anyone for a loop, even experienced exercisers.

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